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The Ultimate Meditation…
Where, is what happening, now, and to whom? here, now Just sit. Quietly. Breathe gently. Eyes can be open or closed. Where are you? Find yourself, here. What’s happening? Inside…
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Here’s A Simple and Effective Meditation…
Keep quiet. Don’t think. Don’t move. Papaji simple meditation Keep quiet, decide to not talk for some time. Don’t think, simply decide to calm down and still all thoughts. It’ll…
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This Life Purpose Delivers Peace…
We are here to find that dimension within ourselves that is deeper than thought. – Eckhart Tolle awareness itself We are not our thoughts. Then what are we? We’re deeper than our…
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Where’s Happiness?
Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside. – Ramana Maharshi only within We feel happy on the inside even when…
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What Is True Meditation?
Be aware of the experience of being aware. – Rupert Spira true meditation True meditation is simply becoming aware of us being aware. When the mind wanders, simply ask, ‘Am I…
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Why Meditate?
Meditation brings wisdom; lack of meditation leaves ignorance. – Lord Buddha meditate? The way forward is via peace and meditation greatly enhances the practice of peace and…
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How To Control Our Monkey Mind
Like the undeveloped mind, the metaphorical monkey is always in motion, jumping from one attempt at self-satisfaction to another, from one thought to another. – Mark Epstein the…
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How To Stay Mindful…
Today I will live in the moment, unless the moment is unpleasant, in which case I will eat a cookie! – Cookie Monster mindful Staying mindful is desirable but not easy! Read the…
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Are We Listening?
The Eternal Lord has been singing this divine song from time immemorial in the hearts of millions.– Baba Lokenath the eternal song The divine sings, mostly imperceptiviley, and…
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Why Quiet The Mind?
The memory of God comes to the quiet mind. – A Course in Miracles (ACIM) a still mind As we become still and quiet our mind we increasingly connect to the divine wellspring inside…
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Why Here and Why Now?
Listen to the Exhortation of the Dawn! Look to this Day! For it is Life, the very Life of Life. In its brief course lie all the Verities and Realities of your Existence. The Bliss…
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What’s Today For?
What is the purpose of a day? Is it to work to earn money and flit about on endless errands? Or is it to savor connection, express creativity, and celebrate blessings? – Alan…
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How To Understand Reality…
Reality is never and nowhere more accessible than in the immediate moment of one’s own life. – Franz Kafka reality Reality is what’s happening when we pay attention to it. Are we…
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How Are We, Now?
Make up your mind that nothing is more important than how I feel now, because now is everything. – Abraham now It’s right here and right now. There is no other time or place. How…
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How To Get Help…
Call to your Father, certain that His Voice will answer. He Himself has promised this. – A Course in Miracles (ACIM) just ask God is present, here and now, he listens and travels…
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What Life Is Made Up Of…
For in the dew of little things the heart finds its morning and is refreshed. – Kahlil Gibran little things Life is made up of moments. The little things matter more than anything…
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What Do We Really Want?
The only way to get what you really want is to know what you really want. The only way to know what you really want is to know yourself. The only way to know yourself is to be…
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The Real Secret?
Bees can fly 12 miles without getting lost. Albatrosses, 25,000 miles. And flying insects, without eyes, have no trouble whatsoever finding their "soul mates." Imagine what I can…
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How To Live Perfectly…
Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. – Eckhart Tolle accept it Those who flow with Life know that…
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How To Become Full Of Mind…
Mindfulness can be summed up in two words: pay attention. – Michelle Burford attention We can become mindful by paying attention. Attention to our thoughts, our body, breathing…
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Why Be Present?
The greatest gift you can give (yourself or anyone else) is just being present. – Rasheed Ogunlaru present? Are we present where we are? Have we arrived fully here? If not, where…
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How To Understand More…
Look deep into nature, and then you will understand everything better. – Albert Einstein understand Just like we are, Nature itself is an expression of the Divine. Nature is…
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How Are We Connected?
When we try to pick out anything by itself, we find it hitched to everything else in the Universe. – John Muir connected There’s no physical matter as such. It’s all vibrating…
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What’s Herd Mentality?
Once the herd starts moving in one direction, it’s very hard to turn it, even slightly. – Dan Rather herd mentality Which herd or herds are we a part of? How much of our future is…
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How To Find Truth…
If any man chooses to do the divine will, he shall know the way of truth. – The Urantia Papers (102:1.1) divine will What would God do? How can we choose to do the divine will?…
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How To Rejoice!
Young hearts, young leaves, flowers, animals, the winds and the streams and the sparkling lake, all wildly, gladly rejoicing together! – John Muir life! Life is beautiful. It’s…
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Why Are We Here?
Each person is a living world of longing. You are here not simply because you were sent here. You are here because you long to be here. A person is an incarnation of longing.…
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How To Be Still…
I go among trees and sit still. All my stirring becomes quiet around me like circles on water. – Wendell Berry stillness It is the way to our center. Our center is where Now, our…
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How To Use Our Imagination!
Whoever you are, no matter how lonely, the world offers itself to your imagination. – Mary Oliver imagination Our thoughts and how we think are the tools we need to design our…
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How To Soar!
Even when the air currents are ascending, no bird can soar except by outstretched wings. – The Urantia Papers who are we? This quote is inspiring on two fronts! 1) That there is a…
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How To Be Happy…
You will learn that you increase your burdens and decrease the likelihood of success by taking yourself too seriously. – The Urantia Papers now No matter what, we lose out if…
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Why We’re Human Beings…
Your soul doesn’t care what you do for a living – and when your life is over, neither will you. Your soul cares only about what you’re being while you’re doing whatever you’re…
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How To Smell A Rose!
Only that day dawns to which we are awake. – Henry David Thoreau awake? It could be an entire day before we realize it’s gone! Does that happen to you? We must become aware of…
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Why Be Quiet?
The quieter you become the more you can hear. – Ram Dass it’s all good True silence can do wonders. True silence is that of the mind not that of the audible kind. As we become…
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What’s Our Purpose?
Learn to get in touch with silence within yourself and know that everything in this life has purpose. There are no mistakes, no coincidences, all events are blessings given to us…
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How We Self Sabotage!
It is hard to fight an enemy who has outposts in your head. – Sally Kempton saboteur We have an internal saboteur, a gremlin, who keeps rearing its ugly head, several times a day…
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Who’s Betraying Us?
Our doubts are traitors, and make us lose the good we oft might win by fearing to attempt. – Shakespeare traitorous thoughts Once we get used to watching where our thoughts spring…
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Why We Must Allow…
Something wiser than you is trying to get through to you. – Vernon Howard allow Inside us resides a spark from the infinite. This light represents the holiest of the holies and…
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Is God Around?
I will speak to you if you listen. I will come to you if you will invite Me. I will show you then that I have always been there. All ways. – Neale Donald Walsch in all ways The…
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Why We’re Safe…
You are in God. There is no time, no place, no state where God is absent. – A Course in Miracles (ACIM) ‘you are in god’ God is everywhere present. affirmations God is all there…