How To Stay Mindful…
Today I will live in the moment, unless the moment is unpleasant, in which case I will eat a cookie! – Cookie Monster
mindful
Staying mindful is desirable but not easy! Read the article by Bakadesuyo who shares scientific research that will allow us to stay more mindful…
affirmations
Today I AM very brainful about staying mindful. I AM here…
Recommendation: Notes from the Universe by Mike Dooley