What is Zen?

Zen opens a man’s eyes to the greatest mystery as it is daily and hourly performed; it enlarges the heart to embrace eternity of time and infinity of space in its every palpitation; it makes us live in the world as if walking in the garden of Eden – D. T. Suzuki

zen

Zen is.

If you spend time analyzing Zen then in Zen you’re not!

everywhere, now

Zen is in the eternal now. It’s connecting to what is, around you, inside you. The Zen mind allows you to:

• see beauty where it’s not
• enjoy peace amidst turmoil
• feel wonder during a routine day
• live a truly satisfying life

Daily Affirmation: Today, I AM, I see.

Recommendation: Arriving at Your Own Door by Jon Kabat-zinn