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What Are You Then?
You are not your mind. – Eckhart Tolle thoughts We spend our entire waking life in our minds, thinking and manufacturing thoughts. Our thoughts give us our identity. Our thoughts…
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Why Let Go and Let God?
If you try to hang on to your life you will lose it. – Jesus of Nazareth let god We live selfish lives. And therefore are destined to suffer endlessly. To have eternal life, we…
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How To Be In ‘Grace’…
The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions and to all people – Chogyam Trungpa daily practice The spiritual…
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How To Process Fear…
The only way to get rid of my fears is to make films about them. – Alfred Hitchcock afraid Whether we admit it or not we’re afraid. We’re afraid of many things including death, or…
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Who’s Our Guardian Angel?
I am the bird that flutters against your window in the morning, and your closest friend I can never forget you. I know all that you were meant to be. – Rolf Jacobsen angels Angels…
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Want To Be Happier? Live Simply…
In a small house God has his corner, in a big house he has to stand in the hall. – Swedish Proverb simple living Simple living makes us happier. Having too much is an intellectual…
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#NoPhoneSunday, anyone?
#NoPhoneSunday, hey why not!? connect with humans! Join me for #NoPhoneSunday. It just means that whenever possible or when you can do it, on any Sunday, refrain from using your…
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Feeling Afraid? Then Lose The Ego…
The false self (aka the ego) thrives by not ever wanting to lose. – find self Our scared and alone self never wants to lose anything that it ‘gains’. We don’t want to lose our…
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Feeling Lost? Find Yourself Thusly…
It is when you are really living in the present that you are living – Brenda Ueland beingness When there’s just now, there’s really nothing else going on in our minds. The mind is…
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Worried? Here’s Why You Shouldn’t Be…
All things work together for good. There are no exceptions except in the ego’s judgment. – A Course in Miracles all is well Despite appearances, all is well. Accepting and deeply…
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Troubled? Here’s Where To Find Peace…
My soul can find no staircase to heaven unless it be through earth’s loveliness. – Michelangelo right here Truth and beauty is waiting to be discovered exactly where we are and…
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Want To Meditate? Try This Simple Approach…
Meditation can be simple. Just sit. Do nothing. Be everything. – just be Just sit. Be comfortable and relax. Breathe normally. Do nothing. Just be. If thoughts arise, realize they…
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When Will You Get There?
Looking to get somewhere? When do you think you’ll get there? – never=now+here We’ll never get there. It’ll never get done. Such is life in Time and Space. It never gets done (and…
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Want To Master Life? Then Learn This Secret…
Whatever quality we re-cognize in the ‘other’ is one that we embody. – re-cognize only goodness This is not very well known, it might as well be a secret. Whatever we notice…
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How To Be Noble…
The wise man is a noble soul who is friendly in the midst of his enemies, tranquil among the turbulent, and generous among the grasping. – Buddhism in the Urantia Book true…
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Brain Scattered? Do This Instead…
You can observe a lot by just watching. – Yogi Berra just sit Just sit and observe. What’s being observed? And by who? Experience the answer in your being, don’t use the intellect
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Forgot Who You Are? Read This…
You are one thing only. You are a divine being. An all-powerful creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the…
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Want To Be Happy? Then Do This…
You can either be a host to God, or a hostage to your ego. – Dr. Wayne Dyer choose one The ego is our thinking mind that constantly self-references. If we stop the…
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How To Get It All Done…
Everything is accomplished especially when ‘I’ do nothing. – leave the ‘I’ out All trouble and suffering is created when the ‘I’ butts in. If we can leave the personal out of all…
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The Root Of All Suffering? It’s Not Money…
All suffering stems from the ‘I’ thought. – it’s I Think of any pain or suffering you’ve experienced. Would all of it mean anything if it wasn’t happening to you? What if it…
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Does This World Revolve Around Us?
This world only exists for us when we’re awake. – all about us? Ever think that the world revolves around us? It does. It’s only around when we are. There’s no way to prove that…
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Here’s How We Sabotage Our Happiness…
We suffer because we obstruct the flow of love. – endless love We were born to experience endless love. That’s our very nature. So why don’t we? It’s because we’re good at…
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Worried? Then Heed This Fact…
The great spirit is everywhere; He hears whatever is in our minds and hearts. – Lakota Black Elk the great spirit We are an integral part of ‘the great spirit’. There is nothing…
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Feeling Alone? Then Remember This…
All over the sky a sacred voice is calling your name. – Lakota Black Elk intimate oneness We’re intimately connected to what we call ‘Nature’, it’s not different from us, we’re…
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Stressed? Then Do This…
Dolce far ninente! – old Italian saying sweet idleness The sweetness of doing nothing! Doing nothing. No doing, just being. Being with self and being ok with it. No guilt about…
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Are We Listening?
Life tells us like it is. Are we listening? – mind games Our mind only knows the world of thoughts and concepts. There’s a whole lot more going on. It’s called reality. We’re…
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Smell The What?
Don’t hurry. Don’t worry. You’re only here for a short visit. So don’t forget to stop and smell the flowers.– Walter Hagen roses Walter Hagen was one of the first and best…
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Why ‘Love is the Answer’!
Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.– Viktor Frankl…
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How To Be Healthy, Naturally…
The better you love, the better your body, naturally.– Sandy Newbigging dis-ease Our body knows how to be healthy all by itself. We must not interfere in that process though.…
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How To Understand It All…
Listen, my friend. He who loves understands.– Kabir listening for love Becoming still and listening introduces us to the loveliness of the moment, a place beyond time and space…
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Who We Are…
I wish I could show you when you are lonely or in darkness, the astonishing light of your own Being – Hafiz Light We’re the Light, beyond compare, God’s own children. We’re…
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How To Be Free…
Where is your past when you’re not thinking it into existence? – Adyashanti Now Time, is made up, all in our minds. It’s a conceptual framework. Without thought the past is…
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Mission Possible! Who Are We?
Your goal is to find out who you are. – A Course in Miracles Mission possible That’s our goal and that’s the quest we’re on, already. When we seek happiness, we’re seeking our…
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Why Just Sit?
Sometimes I sits and thinks, and sometimes I just sits. – Satchel Paige Sitness Just sitting, doing nothing, thinking nothing, just being
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How To Resolve All Problems…
In quietness are all things answered, and is every problem quietly resolved. – A Course in Miracles Stillness Our mind doesn’t let us rest. In the inner quietude is the respite…
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How To Find Truth…
Just be honest with yourself. That opens the door. – Vernon Howard honesty Brutal honesty with self is the key to enlightenment. This is the way we come face-to-face with our ego…
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Worthy Resolution #7 for 2016…
love is an art, just as living is an art; if we want to learn how to love we must proceed in the same way we have to proceed if we want to learn any other art – Erich Fromm the…
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Worthy Resolution #5 for 2016…
Do nothing with nobody all alone by yourself. – Bertrand Russell do nothing It’s ok to be by ourselves. Let’s get more used to who we really are. When others aren’t present, we…
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How To Create Anything…
Impatience is a sign of hurrying, hurrying is a sign of worrying, worrying is a sign of fear, and fear is a sign, that someone has temporarily forgotten that it’s never too late…
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How To Always Be On A Voyage!
The only real voyage consists not in seeking new landscapes, but in having new eyes; in seeing the universe through the eyes of another – Marcel Proust voyager We are voyagers…