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You Are Already That for Which You Long
You are already that for which you long. Rupert Spira I come back to this line often, because so much of my own searching has been a reaching outward for a peace I thought I had…
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Living BeLucidNow: Practices to Engage and Transform Your Workday
I just published the next Lucid Leader essay on Substack. It follows Why Mindfulness Matters. That piece was why presence matters; this one is how we live it through an ordinary…
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Why Mindfulness Matters: Relevance, Benefits, and the Lucidity Edge
I just published the next Lucid Leader essay on Substack. It follows Demystifying Mindfulness. This one is why reclaimed presence matters in the corporate arena, how it multiplies…
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Demystifying Mindfulness – The True Essence for Professionals
I just published a longer essay on Substack — the opening of the Lucid Leader series. It’s about BeZenDo, BeLucidNow, and something I’ve lived for a long time: the deepest rest…
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The Ultimate Meditation…
Where, is what happening, now, and to whom? here, now Just sit. Quietly. Breathe gently. Eyes can be open or closed. Where are you? Find yourself, here. What’s happening? Inside…
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Here’s A Simple and Effective Meditation…
Keep quiet. Don’t think. Don’t move. Papaji simple meditation Keep quiet, decide to not talk for some time. Don’t think, simply decide to calm down and still all thoughts. It’ll…
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This Life Purpose Delivers Peace…
We are here to find that dimension within ourselves that is deeper than thought. – Eckhart Tolle awareness itself We are not our thoughts. Then what are we? We’re deeper than our…
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Why Meditate?
Meditation brings wisdom; lack of meditation leaves ignorance. – Lord Buddha meditate? The way forward is via peace and meditation greatly enhances the practice of peace and…
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What Is Meditation?
Meditation is the dissolution of thoughts in pure consciousness, knowing without thinking – Voltaire awareness One goal of meditation is to just become aware of what’s going on…