Namaste Now!

Never idealize others. They will never live up to your expectations. Don’t over-analyze your relationships. Stop playing games. A growing relationship can only be nurtured by genuineness. - Leo F. Buscaglia
expectation
You know and I know that our expectations of others are rarely realized! Ever wonder why? That’s not brain surgery either. We are us and [...]

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You have so little faith in yourself because you are unwilling to accept the fact that perfect love is in you, and so you seek without for what you cannot find within. - A Course in Miracles

who are we?
If there’s a God, if there’s Universal Intelligence, then that which created us supports us, keeps [...]

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May those whose hell it is to hate and hurt be turned into lovers bringing flowers. - Shantideva

hell
It’s hell when…

We have no control over the negativity of our thoughts
We aren’t loved or believe that we aren’t loved
We flounder about not knowing where life is heading

We choose whether we live in this kind of hell; it’s [...]

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The willow knows what the storm does not: that the power to endure harm outlives the power to inflict it. - Blood of the Martyr

endurance
We’re put through certain experiences to become better humans. We can live all experiences in the following ways:

Kicking and screaming: Which means we’ll likely have to relive the lesson being [...]

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If you pray, why worry? If you worry, why pray? - St. Padre Pio

worry?
Set an hourly timer and ask the following questions of self:

What was my dominant thought the last hour?
What am I dwelling on right now?

Increasing awareness is the silver bullet that will kill all the demons within and without. More [...]

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